The Ultimate Maui Itinerary: How to Spend 3, 5, or 7 Perfect Days in Paradise

Maui has always held a special place in our hearts. It is where we celebrated our marriage and created countless cherished memories.

Over the years, Hawaii became one of our favorite vacation destinations, and we find ourselves returning to Maui time and time again because we simply can’t get enough of its enchanting beauty.

Whether you have 3, 5, or 7 days to explore this tropical paradise, our Ultimate Maui Itinerary will help you make the most of your time on the island.

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Your Ultimate Maui Itinerary

For a 3-day visit, immerse yourself in the must-see highlights like the stunning Haleakalā National Park, where you can witness a breathtaking sunrise, and the scenic Road to Hana, known for its lush landscapes and waterfalls.

If you extend your stay to 5 or 7 days, you’ll have the opportunity to dive deeper into Maui’s treasures. Enjoy a snorkeling adventure at Molokini Crater, relax on the pristine beaches of Wailea, and experience the rich Hawaiian culture at a traditional luau.

With its stunning scenery and warm Aloha spirit, Maui continues to captivate our hearts and create unforgettable memories, making it the perfect destination for your next getaway.

Daily Itinerary

Maui Hawaii

Ultimate Maui Itinerary: 3 Days

Day 1: Arrival and West Maui Exploration

  • Morning: Arrive in Maui and settle into your accommodation. Enjoy breakfast at Gazebo Restaurant in Napili, famous for its delicious pancakes and ocean views.
  • Afternoon: Head to Kā‘anapali Beach for some sunbathing and snorkeling at Black Rock. Spend around 3-4 hours enjoying the beach and water activities.
  • Evening: Dine at Leilani’s on the Beach for fresh seafood while enjoying the sunset views over the ocean.

NOTE: During peak travel seasons, restaurants and other venues tend to get quite full, so make it a habit to book your dining and excursion reservations well in advance to avoid spending too much time waiting or missing out on actvities. 

Book your tour to Ka’anapali beach here

Day 2: Road to Hana

  • Morning: Start early with breakfast at your hotel or grab a smoothie from Hana Harvest before hitting the Road to Hana. Plan for about 7-8 hours for the entire trip, including stops.
  • Afternoon: Stop at iconic spots such as Twin Falls, Wai’anapanapa State Park, and the Seven Sacred Pools. Enjoy a picnic lunch at one of these picturesque locations.
  • Evening: Return from Hana and enjoy dinner at Mama’s Fish House in Paia, known for its fresh catches and beachfront dining

Book your tour to Hana here

Road to Hana Maui
Waterfall on Hana Highway

Day 3: Haleakalā National Park

  • Morning: Wake up early for a sunrise experience at Haleakalā National Park (make a reservation in advance). Have breakfast at Kula Lodge with stunning views.
  • Afternoon: Explore the park’s hiking trails, such as the Sliding Sands Trail, spending around 2-3 hours hiking and enjoying the unique landscape.
  • Evening: Conclude your trip with a dinner at Fairmont Kea Lani hotel for delectable cuisine and breathtaking views of the Pacific Ocean

Book your tour to Haleakala National Park here

Maui Snorkeling

Ultimate Maui Itinerary: 5 Days

Day 4: Snorkeling Adventure

  • Morning: Enjoy breakfast at The Corner Cafe in Lahaina before embarking on a snorkeling tour to Molokini Crater. Expect to spend around 4-5 hours on the water.

Book your tour to Molokini Crater here

  • Afternoon: After snorkeling, have lunch on the boat or enjoy a late lunch at Duke’s Beach House in Kā‘anapali.
  • Evening: Relax at your hotel or resort before dining at Bubba Gump Shrimp Co., a casual spot with tasty seafood options.

Day 5: Trip to Napili: Explore Maui’s Underwater Paradise

  • Morning: A snorkeling trip to Napili Bay offering a chance to swim alongside vibrant marine life, including the beautiful sea turtles that inhabit the area. Plan to snorkel for about 2-3 hours to fully enjoy the vibrant marine life.
  • Afternoon: enjoy lunch at Napili Market, where you can grab a sandwich or salad and relax at one of the nearby picnic areas. Maui Ocean Center in Ma’alaea, about a 30-minute drive from Napili. 
  • Evening: For dinner, visit Merriman’s in Kapalua for a farm-to-table dining and stunning ocean views. Conclude your day with a leisurely stroll along the beach
Maui Snorkeling Fish

Ultimate Maui Itinerary: 7 Days

Day 6: Relaxation and Beach Day

  • Morning: Enjoy a leisurely breakfast at your resort or at Maui Breakfast Cafe. Spend the morning lounging at Wailea Beach, one of Maui’s most beautiful beaches.
  • Afternoon: Have lunch at Dolan’s On The Beach in Wailea, then participate in beach activities like paddleboarding or kayaking. Spend about 4-5 hours soaking in the sun and water.
  • Evening: Dine at The Restaurant at Hotel Wailea, offering farm-to-table dishes in a romantic setting.

Day 7: Explore Upcountry Maui

  • Morning: After breakfast at Kula Bistro, explore Upcountry Maui with visits to Ali’i Kula Lavender Farm and MauiWine for a tasting. Plan for 3-4 hours exploring this charming region.
  • Afternoon: Enjoy lunch at Makawao Steak House and visit Hali’imaile General Store for local shopping.
  • Evening: End your trip with a farewell dinner at a Luau while reflecting on your unforgettable Maui adventure.

Book your Luau dinner here

Maui Luau

This progressive itinerary allows you to experience the best of Maui, with each day filled with activities, dining options, and breathtaking sights that cater to all interests. Whether you’re visiting for 3, 5, or 7 days, Maui promises an unforgettable experience in paradise.

FAQs 

How many days in Maui is enough? 

The ideal number of days to spend in Maui largely depends on your interests and what you hope to experience during your trip. Generally, 5 to 7 days is recommended to fully enjoy the island’s diverse attractions, beautiful beaches, and unique activities.

With 5 days, you can cover key highlights like the Road to Hana, Haleakalā National Park, and some snorkeling at Molokini Crater, while also enjoying leisurely beach days and experiencing local culture.

If you have 7 days, you can delve deeper into Maui’s offerings, allowing for more relaxed exploration of lesser-known areas, additional activities such as hiking, surfing lessons, or attending a traditional luau. This longer stay gives you the flexibility to unwind and savor the island’s beauty without feeling rushed, ensuring a truly enriching experience in paradise.

Can you see Maui in 3 days? 

Yes, you can experience some of the highlights of Maui in just 3 days, but it will require careful planning to make the most of your time. During your short visit, focus on key attractions such as the stunning Haleakalā National Park, where you can witness a breathtaking sunrise, and the scenic Road to Hana, known for its beautiful waterfalls and lush landscapes.

Additionally, allocate time to relax on the beautiful beaches of Kā‘anapali or Wailea, and enjoy snorkeling at Molokini Crater or Black Rock. While three days won’t allow you to explore every aspect of the island, with a well-organized itinerary, you can certainly enjoy a memorable taste of Maui’s natural beauty and vibrant culture.

Where to stay in Maui?

When planning your stay in Maui, you’ll find a variety of accommodations to suit every traveler, from luxury resorts to family-friendly and budget-friendly options. Whether you’re seeking a lavish retreat or a comfortable place for the family, here are three great choices:

High-End Option: Fairmont Kea Lani – Maui
For a luxurious getaway, the Fairmont Kea Lani – Maui offers an exquisite experience on Wailea Beach. This all-suite and villa resort provides spacious accommodations with private lanais and stunning ocean views. Guests can indulge in the property’s serene spa, fine dining, and lagoon-style pools. With a focus on luxury and relaxation, this resort is perfect for couples or travelers looking for an upscale tropical escape.

Budget-Friendly Option: Aston Kaanapali Shores
For travelers seeking a budget-friendly stay without sacrificing comfort, Aston Kaanapali Shores is an excellent choice. Located on Ka’anapali Beach, this oceanfront property offers condo-style accommodations with kitchenettes, perfect for those who want the flexibility to cook while on vacation. With two swimming pools, tropical gardens, and close proximity to shops and restaurants, it’s a great base for exploring the island while keeping costs reasonable.

Family-Friendly Option: Westin Ka’anapali Ocean Resort Villas
Families will find the Westin Ka’anapali Ocean Resort Villas an ideal choice, with spacious villa-style accommodations that include full kitchens and in-room laundry facilities. Located on the stunning Ka’anapali Beach, this resort features multiple pools, a kids’ club, and plenty of activities for all ages. Its beachfront location offers easy access to snorkeling and other water activities, ensuring the whole family has an unforgettable vacation.

Westin Kaanapali Pool

Do you need a car on Maui? 

Yes, having a car is highly recommended when visiting Maui. While some areas offer public transportation and tour services, a rental car provides the flexibility and convenience needed to explore the island’s diverse attractions at your own pace. With a car, you can easily access popular destinations like Haleakalā National Park, the Road to Hana, and stunning beaches that may not be reachable by public transport.

Additionally, many of Maui’s top activities, such as snorkeling spots, hiking trails, and local dining experiences, are spread out across the island. Driving allows you to make spontaneous stops along the way, discover hidden gems, and enjoy the breathtaking scenery. Overall, renting a car enhances your experience and ensures you make the most of your time in this beautiful Hawaiian paradise.

Happy and safe travels!

Related blogs: Oahu Itinerary: How to Spend 3, 5, & & Days in Paradise, and 7 Things To Know When Booking Oahu Snorkeling Tours

Be sure to check out all of our content on Hawaii on our Destinations and Hawaii pages. 

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Episode 19: Best of Kauai, Hawaii

In this episode, we round out our exploration of the Hawaiian Islands with our top picks for Kauai. Also known as the Garden Isle, Kauai is the oldest and northern-most of the Hawaiian islands and has had more time exposed to the elements to develop lush green tropical landscapes that are sure to inspire any visitor to explore further!

From the rugged Waimea Canyon to the inviting waters of the Poipu or Princeville, Kauai has tons to offer. It’s laid-back atmosphere is perfect for a relaxing family get away or for couples to reconnect. In this episode, we explore some of our favorite spots – from beaches to hotels – for making the most of this beautiful island. Words don’t really do Kauai justice, so please be sure to check out our pics on the Destinations page. Aloha and enjoy!

Episode 17: Oahu’s Best Uncovered

Oahu, also known as “The Gathering Place,” is the most populous of the Hawaiian Islands and full of amazing places to explore. As a destination, Oahu has it all; beaches, marine life, lush tropical mountains, rugged country side, vibrant city life and so much more. The third largest of the Hawaiian Islands, Oahu is home to Waikiki, Pearl Harbor, Diamond Head, Hanauma Bay and the Polynesian Cultural Center to name a few – attractions that are sure to satisfy any discerning tastes. On top of it all, there are some amazing accommodations to suite about any budget. With so many choices, it’s hard to know where to start.

In this episode, we break all down and share our experiences exploring Oahu, providing guidance for accommodations, restaurants, tourist spots and more. If Oahu is on your destination list, check out this episode to get some great tips on where to stay and what to do to maximize your time in the islands of Aloha. Be sure to check out more of the island on our Destinations page. Enjoy!

Episode 16: Best of Maui, Hawaii

Maui – the Valley Isle – is the second largest of the Hawaiian Islands and a perfect destination for just about everyone. The island offers just about anything you can think of; beaches, mountains, rain forest, desert, volcanic summits, hiking, scuba, snorkeling, surfing, fishing, hiking . . . and so much more! With so much to do, it’s hard to know where to begin. Well, we break it down for you in this latest podcast.

In this episode, we go over some of our favorite destinations and uncover a few gems along the way. If you are planning a visit to Maui, check this episode out to get some great tips on how to get the most out of this beautiful destination. Also, be sure to check out some of our pics for more behind the scenes in Maui on our Destinations page. Enjoy!